Physical, mental, emotional, and spiritual health are interrelated and affect each other. They are the pillars of wellness. 

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Nutrition, gut health, and the body's biological functioning affect all the pillars of wellness, not just physical wellness.

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The mind is powerful and can create wellness or illness in the physical, mental, emotional, and even spiritual bodies.

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Our financial wellness affects and is affected by all pillars of wellness. 

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Breathwork, meditation, yoga and other physical movement facilitate physical, mental, emotional, and spiritual healing.

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Neuro Linguistic Programming (NLP), Cognitive Behavior Therapy (CBT), and Emotional Brain Training (EBT) can be used to reprogram the brain and redesign our habits.

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All of these things come into play and affect our interactions and relationships with others, how we feel moving through our day-to-day, and how we design our lives.